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Emotions and The Brain

At Shepherds’ Physiotherapy we understand that Emotions within our brain can have both a positive and negative effect on how we feel and how we physically function. Negative emotions can change our behaviour physically and mentally. This can lead to pain and physical dysfunction. We are able to help you learn to deal with these emotions in order to overcome both pain and physical restrictions. In turn, improving physical and emotional performance on a daily basis and during your sporting endeavours.

Check out this great video from Sentis on Emotions and The Brain.

For more information or to book an appointment contact us today.

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