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Understanding The Brain

At Shepherds’ Physiotherapy we believe strongly that in order to successfully treat our clients we must have a deep level of understanding of the body and how it works. At the centre of all of us is our nervous system. Our nervous system controls us and produces the pain sensations we feel. Therefore, if we are to help our clients overcome their pain, we must include treatment of the nervous system as part of our approach. This can be achieved through exercise, education, manual therapy or meditation and mindfulness approaches.

Check out this great video from Sentis on how our brain works.

For more information or to book an appointment contact us today.

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