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Physiotherapy Case Study: Insomnia

Thursday, October 1, 2015

Physiotherapy Case Study: Insomnia A common misconception is that physiotherapists only treat sports injuries, back pain and give out exercises. This is far from the case at Shepherds’ Physiotherapy. We treat a wide range of health problems... Read More

Low Back Pain: The Perfect Storm

Wednesday, September 30, 2015

Low Back Pain: The Perfect Storm Suffering lower back pain? Have had for years or it has recently started? The world of science and health care has moved on and so should the treatment methods we use to help you. At Shepherds’ Physiotherapy our... Read More

Shepherds Physiotherapy supporting the local community

Tuesday, September 1, 2015

Shepherds’ Physiotherapy & Pilates Ltd are delighted to announce we are the new kit sponsor of the Men's 1st Team and preferred Physiotherapy provider for Dunmow Rhodes Football Club. It is our pleasure to be able to support such a fantastic... Read More

New Pilates Studio at Martels Events Village, Barnston

Saturday, August 1, 2015

We are delighted to announce the official opening of our new Pilates Studio at Martels Events Village, Barnston. We will continue to offer the same high standard of Pilates tuition for all levels in our new Pilates Studio. We offer a range of classes from... Read More

Bike Fitting featured in magazine

Wednesday, April 22, 2015

BIKE FITTING Our Professional Bike Fitting service has been recognised in local magazine, Salad Days. A big thank you for the recognition of the excellent bike fitting service that we offer goes to John Parker, of Forever Living Products. If you are... Read More

The Drug Cabinet in the Brain

Thursday, April 16, 2015

Explain Pain Following on from our previous blogs, we have another interesting video for you from David Butler of the Neuro Orthopaedic Institute. David’s research has allowed us as clinicians and patients to understand more about the pain that... Read More

Knee Braces for Skiing

Sunday, January 11, 2015

At Shepherds’ Physiotherapy we measure, supply and fit people with a large range of different supports and braces for all body joints and conditions. We are sellers and distributors of the world’s leading brands of braces, supports and... Read More

Treatment for Chronic Pain

Wednesday, January 7, 2015

At Shepherds’ Physiotherapy we do a wide range of treatments and therapies from sports injuries to back pain. We also specialise in management and treatment of chronic pain, be it lower back pain, neck pain or joint pain. Our lead therapist, Jon,... Read More

Reaction Knee Brace – Now specific for Osteoarthritis!

Monday, December 1, 2014

Donjoy have launched a new version of their extremely popular anterior knee pain brace which is specifically for people suffering from Osteoarthritis. The new brace is able to offload either the medial or lateral knee compartments, or the patellofemoral... Read More

An update on the topic of pain: Why do I have pain?

Thursday, November 27, 2014

If you found our previous series of YouTube clips with Lorimer Moseley, the world leading pain Physiotherapist and Neurologist, you need to watch this: By understanding the topic of pain and how pain manifests itself within all of us, it should help... Read More

Knee Braces for the Skiing Season

Saturday, November 1, 2014

As winter is now upon it’s time for us all to get ready for the ski season. If you are recovering from a knee injury, carrying an old injury or suffer from weakness in the knees, don’t give up on the idea of being able to enjoy your ski or... Read More

Ski Assessment – Get fit for skiing!

Friday, October 31, 2014

At Shepherds’ Physiotherapy we pride ourselves on our extensive knowledge of sports specific injury management and prevention, and we include winter sports in this. Whether you have planned this year’s Ski or Snowboarding trip and want to get... Read More

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